I understand the difficulties of meeting someone new and discussing items that may leave one feeling vulnerable. As a therapist and especially as a person, I highly value our relationship and find this to be essential in the therapy process. I enjoy working with individuals by building trust with me and in this process. I also believe in creating a collaborative relationship in which I respect your needs while balancing the therapeutic interventions that I can provide. I have a long history of working with individuals who struggle with anxiety and depression, and I specialize in working with those who have experienced trauma.
Trauma comes in many shapes and forms, and it often leaves us to question: what is considered trauma, and what does that look like for me? I work to help individuals unpack what they have kept deep inside and see how it has impacted their present. I also work with you to break down whatever barriers your past has created for a more hopeful future.
As a committed, professional Therapist in the Seattle area, your well-being and mental strength is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
Kate Estadilla
Licensed Mental Health Therapist